What causes excessive sleepiness in the daytime?
6 mins read

What causes excessive sleepiness in the daytime?

Your daily life may be impacted if you have significant daytime sleepiness, or difficulty staying awake for prolonged periods of time while work and other activities. Most of the time, patients are unable to identify the underlying cause of their fatigue.

You may have a number of problems from daytime sleepiness; the reason behind this is unclear.

It has trouble getting out of bed in the morning.
having a sleepy feeling all day.
I’m always tired.

What causes excessive drowsiness during the day?



If you have a medical issue that prevents you from obtaining adequate sleep at night, you may be forced to sleep more during the day, which can cause a number of problems. Snoring, kicking, and a host of other symptoms that interfere with sleep at night and cause excessive fatigue during the day are additional causes of daytime sleepiness.

If, for any reason, you have trouble falling asleep at night, only your bed partners will know. Regardless of the reason, you should think about how daily sleep interferes with your ability to do your work.

Some of the most common causes of excessive sleepiness are listed below. Determining the remedy for excessive daytime sleepiness becomes straightforward if the reason can be identified.

Apnea obstructive sleep


One of the severe symptoms of excessive daytime sleepiness that causes breathing to stop and resume during the night is sleep apnea. You must be exhausted during the day.

It is important for you to know that sleep apnea can result in a range of symptoms, such as:
Snoring during sleep and dyspnea due to low oxygen levels
I woke up with a headache and a sore throat.

Issues pertaining to focus, concentration, and attention span
In addition to fatigue throughout the day, sleep apnea can lead to obesity, type 2 diabetes, breathing issues, high blood pressure, and cardiac problems.

Obstructive sleep apnea, or OSA. This is due to a medical condition where the tissue at the back of the throat relaxes as you sleep, partially blocking your airways and making you feel out of breath.

One type of sleep apnea is called central sleep apnea (CSA). Your breathing gets controlled when you sleep because the brain’s neurons are unable to send messages to your muscles.

Leg restlessness syndrome

The term restless legs syndrome is RLS.

It’s possible to feel both seductive and repulsive when kicking your legs. If your legs are tingling or itching, you will never be able to lie down in peace. RLS, to put it simply, makes it hard to get asleep and stays asleep, which leads to oversleeping the next day.

RLS’s cause isn’t usually obvious. However, this problem affects around 10% of the US population. This has been connected in several studies to low iron levels. Many specialists think that RLS is mostly caused by the brain’s basal ganglia.

Individuals who suffer from narcolepsy usually have several nighttime awakenings. Narcolepsy: Armodafinil Artvigil 150 mg Online is used for treatment. Consequently, because there is little sleep at night, the excess daytime sleep persists during the day. This individual is often seen nodding off during a meal or in the middle of a conversation.

The prevalence of narcolepsy is fewer than 200,000 in the US, making it an uncommon disorder. A lot of folks think it’s a mental illness. All ages are now affected by narcolepsy, however those between the ages of 7 and 25 are the most commonly affected.

Daytime Tiredness Associated with Depression


Although there are many things that might lead to sadness, sleep patterns abnormalities are often linked to depression. Therefore, you can sleep too much or too little if you have depressed.

It is rather common to have more exhaustion throughout the day if you do not get enough sleep at night. Depression may be the cause of excessive sleep.

Numerous things, such as imbalanced chemical levels in the brain, issues with the part of the brain that typically controls mood, and traumatic experiences, can lead to depression.

Medical Guidance


The majority of doctors will prescribe Waklert 150 mg Online or Artvigil to treat this issue.

Adverse drug reactions


Certain drugs have a side effect that makes you drowsy during the day. These drugs are

Antihistamines are medications used to treat high blood pressure and nasal congestion.

Medication used to treat nausea and vomiting includes antipsychotics and antiemetics.

Medication for epilepsy

Medications to reduce anxiety

See your doctor if taking medication makes you feel sleepy or exhausted.

Growing Older


Several studies show that older people do not get enough sleep, even when they spend a lot of time in bed. The results of the study show that since middle age, the quality of sleep has declined.

Research indicates that the amount of time we spend in deep sleep decreases with age, and we periodically wake up during the night.

Unidentified cause of hypersomnia


The syndrome is called idiopathic hypersomnia (IH), a chronic neurological ailment that induces excessive sleep, even when the exact cause of the excessive sleep is unknown. You may experience sleepiness during the day if you have this illness, regardless of how much or little sleep you get.

The term “idiopathic” has been used since the precise etiology of IH is still unknown. People with IH can’t wake up, even when they set alarms. Additionally, it may cause excessive diurnal somnolence.

Medical Guidance


Similar to modafinil, armodafinil (Nuvigil) is a wake-elevating medication used to treat narcolepsy and sleep apnea patients’ excessive drowsiness. Minor side effects include disorientation and migraines. Severe adverse effects might include depression, thoughts of self-harm, or trouble breathing or swallowing. Most doctors will prescribe Modalert 200 or Waklert to address excessive afternoon sleepiness.